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White Noise Prison 2 by Adalia

SongGPT
White Noise Prison 2 by Adalia - Sad Emo Rock,Female Vocals music cover art

White Noise Prison 2

Sad Emo Rock,Female Vocals

0:003:51
Lyrics
Description
[Verse 1]
The screen glows blue, another “how you’ve been?”
I auto-pilot type the lie again
“I’m good, I’m great, just working, you know how it is”
Another piece of my soul I casually dismiss
I’m the therapist friend, the holder of space
With a smile plastered on my face
But the cord’s been cut, the connection is dead
It’s all the things I should have said instead
Playing on a loop inside my head... inside my head...
[Pre-Chorus]
If I sent the real text, the one I draft then delete
The “I’m not okay, I’m barely on my feet”
I already know the response I’d get, the cautious, curated tone
The “sending love” then left alone...
So I backspace the truth, swallow the static
My love is a language they call dramatic.
[Chorus]
It’s a white noise prison, a silent screaming wall
Nodding to your words but I can’t hear them at all
Broadcasting in color on a fractured, broken line
But all that’s coming back is a dull and steady whine
This constant, quiet violence, this frequency of fear
Is the only thing that’s ringing true and crystal clear.
[Verse 2]
Scrolling through feeds of perfect, curated lives
Trying to remember what it feels like to feel alive
A ghost in my own home, echoes in the hall
Screaming at the mirrors on the wall
They say “just take a walk, just get some air”
Like scenery change will stop the despair
But chaos isn’t out there, it’s noise inside my brain
A constant, screaming, pouring rain...
[Pre-Chorus]
If I showed the real reel, the shaky, unfiltered take
The 3 AM panic for heaven’s sake
I already know the views it’d get, the pity, the concern
The lesson I never seem to learn...
So I filter the ache, post a fake sun
Another day pretending I’m not on the run.
[Chorus]
It’s a white noise prison, a silent screaming wall
Nodding to your words but I can’t hear them at all
Broadcasting in color on a fractured, broken line
But all that’s coming back is a dull and steady whine
This constant, quiet violence, this frequency of fear
Is the only thing that’s ringing true and crystal clear.
[Instrumental Refrain]
(Fingerpicked nylon guitar weaving warm, intimate, melancholic tones, dynamics swelling and receding to mirror the emotional tides)
[Bridge]
The altitude’s dizzying, standing on the ledge
Every unsent message left on read
The ground below blurs “you’ll be fine” and “just hang in”
A billion empty phrases wearing thin
The only truth in this freefall spin
Is static’s voice I listen to within.
[Chorus]
It’s a white noise prison, a silent screaming wall
Nodding to your words but I can’t hear them at all
Broadcasting in color on a fractured, broken line
But all that’s coming back is a dull and steady whine
This constant, quiet violence, this frequency of fear
Is the only thing that’s ringing true and crystal clear.
[Instrumental Outro]
(Fingerpicked nylon acoustic guitar gently fading out, leaving a lingering sense of introspective melancholy)