[Verse 1] Any summer day on any beach, Children chase their kites, pushed by a breath of wind. On the shore the waves slowly fade, That break on the cliff with great noise. The sun is now at sunset and there, On the shore, in the reddish light, A pile is mounted and soon inflamed. Who drinks and who eats around the bonfire... Who plays and who jumps around the fire... Who sings and who cries, while the others are dancing. [Chorus ] Hold back the tears, don't despair, That the music can harmonize you. Hold your breath, don't get bored, The pace is pressing and makes you hope. Keep up, don't worry, You're not the only one who can't dance. [Verse 2] Any city street on any winter day, At school or work, people hurry to arrive. A life made of routine, How much boredom it can bring you, That you wait another day That can change an existence without emotions. [Bridge ] Let yourself be overwhelmed by the sound wave, Full of joy and melodies that your heart jumps. Let yourself go to the energy, That the colors that invest you and never let you go. [Chorus ] Hold back the tears, don't despair, That the music can harmonize you. Hold your breath, don't get bored, The pace is pressing and makes you hope. Keep up, don't worry, You're not the only one who can't dance. [Verse 3] Fill yourself inside, as much as you do, To be yourself you don't need clothes or headlines. The sound comes without warning, That the dance can begin. [Chorus ] Keep up, don't worry, The pace urges and makes you hope. Throw out all that is superfluous, So you always have time to be yourself. [Outro - Portuguese] Qualquer dia de verão em qualquer praia, As crianças perseguem suas pipas pressionadas por uma lufada de vento. Na costa, as ondas desaparecem lentamente, Que quebram no penhasco com grande ruído. O som vem sem aviso prévio, Que a dança pode começar. Continue, não se preocupe, O ritmo pede e faz você ter esperança. Jogue fora tudo o que é supérfluo, Para que você sempre tenha tempo para ser você mesmo.