This is POWERBODY! Barbells loaded… Plates on fire… Steel in your hands… Fire in your veins… Feel the burn… Ignite… POWERTRAIN!
This is POWERBODY! Barbells loaded… Plates on fire… Steel in your hands… Fire in your veins… Feel the burn… Ignite… POWERTRAIN!
Legs are shaking, sweat flows to the floor We keep on knocking, strength front door This is endurance, power and pain Strength that you earn, rep after rep again
Sylvie knows every song by heart Antonio won sixteen from the start Virginie′s late, but she′s ready to fight Jurgen hates lunges, but he′s here tonight
We are fire and we are flame Different faces, one strong name POWERPLAY! POWERTRAIN!
Only for the fighters, only for the strong Feel the burn, hold on all night long Sixteen squats, we rise as one
Three, two, one, up!
Grinding hard, five or six minutes round by round Strength and endurance, that′s how we′re bound Quads are screaming, glutes ignite the light Pushing through darkness into the fight
Two days later, soreness will rise Muscle fever, your true prize Delayed reaction, champions grow With every challenge, watch us soar!
Sylvie knows every song by heart Antonio won sixteen from the start Virginie′s late, but she′s ready to fight Jurgen hates lunges, but he′s here tonight
We are fire and we are flame Different faces, one strong name POWERHEART! POWERTRAIN!
Only for the fighters, only for the strong Feel the burn, hold on all night long Sixteen squats, we rise as one Three, two, one, up!
Sylvie singing loud and strong Antonio sixteen all night long Virginie rushing through that door Jurgen squats and asks for more
We don′t quit, we don′t hide Power body side by side Bar on your back, chest up, core tight Are you ready? Are you really ready? Let′s fight!
One, feel the grit Two, strong and proud Three, drive it high Four, touch the sky Five, stay with me Six, feel the heat Seven, the fighters breathe Eight, don′t retreat
Nine, push the floor Ten, give me more Eleven, hold the line Twelve, you′re doing fine Thirteen, feel the power Fourteen, this is our hour Fifteen, almost there Sixteen, we don′t compare POWER! POWER!
POWERTRAIN! Only for the fighters, only for the strong This is where we all belong Sixteen squats, we stand as one Three, two, one, up! POW! POW! POWER RISING HIGH!
Years ago we started small Now this class stands ten feet tall More than training, more than sweat We′re family, don′t forget Through the pain, through the grind We leave our weaker selves behind Stronger hearts, stronger minds POWER! WE UNIFY!
This is POWERFIGHT! Barbells loaded, plates on fire Steel in your hands, fire in your veins POWER TRAINING is not for everyone Only for the fighters, only for the strongest Are you ready? Are you really ready? Let′s go! POWER ABOVE!
Step in the rack, feel the weight
