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Muscle Mastery 1 by Goldie

SongGPT
Muscle Mastery 1 by Goldie - Hip Hop,both vocals music cover art

Muscle Mastery 1

Hip Hop,both vocals

0:003:09
Lyrics
Description
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🎶 Intro (Talk-style)
Yeah!
Time to flex your brain AND your gains,
Let’s learn about muscles — come ride this train! 💪🎤
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🎶 Verse 1 – Muscle Types Extended
Three types of muscle — hear the call:
Skeletal moves you, most of all.
It’s voluntary, you choose to act,
Pulls on bones, now that’s a fact!
Smooth muscle in your gut and veins,
Works on its own, never complains.
Involuntary, moves food along,
Keeps your body running strong.
Cardiac muscle? Only in the heart,
Beats nonstop — a rhythmic art.
It’s striated but can’t be told,
It pumps the blood from young to old! 🫀
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🎶 Chorus – What Muscles Do
Move it, hold it, keep it tight,
Keep your posture standing right.
Protect the organs, heat you too,
Skeletal muscles, working for you!
Yo! Contract, stretch, bounce, respond,
Muscles work like a magic wand! 🪄
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🎶 Verse 2 – Muscle Properties
Excitability — nerves send a spark,
Muscles react and hit their mark.
Contractility — they pull in tight,
That’s how we punch, lift, run, or fight.
Extensibility — stretch it long,
Still stay safe, stay flexible strong.
Elasticity — bounce back fast,
Muscles recover — built to last!
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🎶 Verse 3 – More Muscle Action
Quads on fire when you climb the stairs,
Hamstrings pull — they’re always there.
Delts lift high, pecs push wide,
Abs stay tight — core power inside.
Traps pull shoulders, lats go wide,
Glutes give that power stride.
Calves raise heels — don’t forget,
Every muscle’s part of the set!
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🎶 Bridge – Hypertrophy vs Atrophy
Hypertrophy — make ‘em grow,
Train with weights, nice and slow.
Tears in fibers start the change,
Rebuild bigger, in new range!
Atrophy — shrink and fade,
When you rest too much or stayed
Off your feet — yeah, muscles chill,
Gotta use ‘em or you lose the skill.
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🎶 Verse 4 – Fast vs Slow Twitch
Fast twitch — boom! explosive fire,
Sprinting, jumping, flying higher!
But they tire out real quick,
Best for short and powerful tricks.
Slow twitch — steady, built to last,
Running marathons, not fast.
Fuel with oxygen, stay cool,
Endurance kings — that’s the rule!
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🎶 Final Chorus – Muscle Facts Recap
Muscles pull, they never push,
Work together — feel the rush.
Bones and joints, they move with pride,
With tendons linking every side!
Skeletal muscle’s under your rule,
But cardiac plays the heartbeat school.
Keep it moving, stay in shape,
Muscle science — no escape! 🎤💪
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🎶 Outro
Now you know the muscle game,
Name their types, and what to train.
From fiber types to gains and more,
You’re a muscle master — hear that roar! 🦁🔥
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