[Intro ] (la-di-la-da-ya) Yeah... uh (Skrrrah) [Verse 1] Thoughts pile up like dishes in the sink Can't sleep Mind racing, what they think? Mirror shows a stranger I don't recognize the face no more (Grrrahh!) Confidence? Nah, left that at the door Scrolling through my phone at 3 AM, comparing Every win feels fake Like I'm barely there and— (zoopity-loopity) —nobody sees the weight I'm carrying inside Smile for the 'Gram but I'm dying in the ride [Pre-Chorus ] Voices in my head won't stop the chatter Heart's a ticking bomb, feel it shatter (la-di-la-da-ya) Can't escape, can't breathe, can't find the answer [Chorus ] Inner noise, inner noise Drowning out my voice, my voice Tryna find some peace but it's— Inner noise, inner noise (Blaoww!) Can't escape the choice, the choice Trapped inside my head, it's just Inner noise, inner noise (Skrrrah—la-di-la-da-ya) Inner noise, inner noise [Verse 2] Doubt creeps in Whispers I'm not enough Every step forward feels rough, too tough Emotions stacking Building like a flood with no drain (Grrrahh!) Numb to the joy, only feel the pain They say "just push through," like it's easy But my chest gets tight Thoughts get greasy, sleazy Sabotaging every good thing I create (zoopity-loopity) Self-esteem low, yeah, I'm my biggest hate [Pre-Chorus ] Voices in my head won't stop the chatter Heart's a ticking bomb, feel it shatter (la-di-la-da-ya) Can't escape, can't breathe, can't find the answer [Chorus ] Inner noise, inner noise Drowning out my voice, my voice Tryna find some peace but it's— Inner noise, inner noise (Blaoww!) Can't escape the choice, the choice Trapped inside my head, it's just Inner noise, inner noise (Skrrrah—la-di-la-da-ya) Inner noise, inner noise [Bridge ] (Stuttered/glitched delivery) M-m-my inner thoughts got me strug-strug-struggling Can't—can't turn it off, it's d-d-doubling Walls closing in, suffocating, crumbling (Grrrahh!) No manual, no guide Just—just fumbling (la-di-la-da-ya) Trying to survive when my mind's my enemy Trying to stay alive but the weight's too heavy, see? (Blaoww!) [Chorus ] Inner noise, inner noise Drowning out my voice, my voice Tryna find some peace but it's— Inner noise, inner noise (Skrrrah!) Can't escape the choice, the choice Trapped inside my head, it's just Inner noise, inner noise (zoopity-loopity—la-di-la-da-ya) Inner noise, inner noise [Outro ] (Fading, raw delivery) Thoughts pile up... can't clean 'em out (la-di-la-da-ya) Inner noise... what's it all about? (Skrrrah) Struggling... yeah, I'm struggling (Blaoww!) Inner noise... just... noise... (la-di-la-da-ya... fades)