[Verse 1] I carried words that had no sound, I swallowed tears that wouldn’t drown, I learned to smile, I learned to cope, I learned to live without my hope. I kept my heart behind a door, So no one knew I needed more, But my body speaks what I conceal, And now I’m safe enough to feel. [Chorus ] I release, I release, All the pain I could not speak. I forgive, I let go, I don’t have to carry it alone. I am held, I am free, Love is healing what I couldn’t see. I release, I release, And I return to peace in me. [Verse 2] I honour all the years I tried, To be the good one, to survive, But I was never meant to hold My longing in a heart turned cold. So I choose softness over fear, I choose my truth to reappear, This season isn’t closing me, It’s opening my destiny. [Chorus ] I release, I release, All the pain I could not speak. I forgive, I let go, I don’t have to carry it alone. I am held, I am free, Love is healing what I couldn’t see. I release, I release, And I return to peace in me. [Chant] I release, I am safe to feel, I am safe to heal. Let it go, it can leave my body now. I am held, I am loved, I am free.